Learn from a Tried and True Natural Foods Chef (since 1995)
In this one of a kind course students will learn (via in person and video calls (have your stuff ready to go!):
Basics – pots, pans, utensils, tools needed to start cooking like a pro - its easy!
Seasonal Cooking - why we should change our diet by seasons
Elemental – energetic - hot and cold, wet and dry, actions of foods and cooking
Yin/yang - the dualities of the world need to be considered when choosing foods
Ayurveda basics - another great tradition with lots of recipes
Four Directions - Medicine Wheel cooking
Sauces/dressings
Give input, this course can be customized to the students.
In this one of a kind course students will learn (via in person and video calls (have your stuff ready to go!):
Basics – pots, pans, utensils, tools needed to start cooking like a pro - its easy!
Seasonal Cooking - why we should change our diet by seasons
Elemental – energetic - hot and cold, wet and dry, actions of foods and cooking
Yin/yang - the dualities of the world need to be considered when choosing foods
Ayurveda basics - another great tradition with lots of recipes
Four Directions - Medicine Wheel cooking
Sauces/dressings
Give input, this course can be customized to the students.
Photo used under Creative Commons from Shinagawa